SPORTPEC Mental Skills bracelets
These easy to put on bracelets are a powerful reminder to what they stand for. Each colour represents an important mental skill and they can be used for sports, school or other challenging situations to boost performance.
The cost is CHF 19.- for the set plus shipping and the standard length is +/- 15cm
Bücher / Books
click this link to view and purchase our available books on amazon.com:
klicke auf den folgenden Link um unsere Bücher bei Amazon.de zu bestellen:
Ebook Module Sportpsychologie / Mentales Training
Ebook Modules Sport Psychology and Mental Skills Training
Modul 1: Motivation und Zielsetzung / Module 1: Motivation and Goal Setting
Modul 2: Mentale Vorbereitung / Modul 2: Mental Preparation
Modul 3: Energie Management / Modul 3: Energy Management
Modul 4: Konzentration und Fokus / Modul 4: Concentration and Focus
Modul 5: Positive Bilder / Visualisation / Modul 5: Positive Images / Visualization / Imagery
Modul 6: Selbstvertrauen / Modul 6: Confidence
Modul 7: Selbstgespräche / Emotionale Kontrolle / Modul 7: Self-Talk / Emotional Control
Modul 8: Angst / Stress / Nervosität / Modul 8: Fear / Stress / Anxiety
Modul 9: Umgang mit Druck / Modul 9: Dealing with Pressure
Modul 10: Ausdauer / Protokolle / Ressourcen / Modul 10: Perseverance / Journals / Resources
Sports Nutrition Module: CHF 69
Golf Nutrition Module: CHF 69
Weitere Dienstleistungen / Other Services
- Körperanalyse: CHF 49
- Folgemessung: CHF 25
- Trainingspläne (1 Monat) / Training Plans (1 month): CHF 70
- Ernährungsanalyse mit ersten Tipps & Ideen / Nutritional analysis and advice: CHF 70
- Personal Training (Privattraining) 60 Minuten: CHF 150
- Konsultation Sportpsychologie / mentales Training auch via Skype: Swiss Olympic Tarif pro Stunde: CHF 180
- Private consultation sport psychology / mental skills training, in person or via Skype: Swiss Olympic rate per hour: CHF 180